Chapter 1 Health and Wellness:
The concept of wellness is not easily defined, but wellness generally means that health is multidimensional and includes four parts. Achieving wellness requires actively working on all four different aspects of health to keep each part at an optimum level. Because people often think of health in physical terms, the idea of wellness can help students think beyond this narrow view of health.
Question:
List the four parts of Health and briefly describe each.
DUE Sept. 8th
DUE Sept. 8th
5 comments:
four parts of health are
1.physical=body
2.emotional=feelings
3.mental=mind
4.social=people around you
Kyle Bailey pd.8
There is physical health, which is the condition of the body. Mental health, which is how you deal with life's demands. Social health, which is how you interact with people. And emotional health, which is the way you recognize and deal with your emotions.
Ok so hmm....let me think (i don't have my notes with me so i'm gonna guess)
I know there is
Physical health which is I think with your body. Emotional which is like dealing with your emotions. Mental which is your brain like what you think. And Social i can't quite remember that but i think it was how you do amongst other people and with other people. So yup Thanks!!!
Mental-How you deal with life's demands.
Physical-The condition of the body.
Emotional-The way you recognize and deal with your feelings and life's demands.
Social-The way you interact with people.
Physical Health- the condition of your body.
Emotional Health- the way you recognize and deal with your feelings.
Mental Health- how you deal with life's demands.
Social Health- the way you interact with people.
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